Evolve With Sohini
It's a promise to journey together, from darkness to light!
Psychologist and Psychotherapist
Ms Sohini Roy Chowdhury
Importance of Mental Health for a Better Life
Hence, maintaining a stable and a positive mental health is crucial to constructive behaviors, emotions and thoughts for leading a healthy life, both physically and emotionally.
A stable and a balanced mental health helps in :
- Improving our mood
- Bringing stability and balance in life
- Healthier relationships
- Enhancing inner peace
- Less reactivity in our actions and better decision making
- Self-worth and confidence
Creating Smiles ...
Our Services
Our goal at Evolve with Sohini is to offer comprehensive and easily accessible mental health therapy to everyone at a sustainable cost .
Individual Therapy
Individual counseling, commonly known as talk therapy, is a discreet one-on-one appointment with a skilled therapist. You can discuss your issues and ambitions in a safe, supportive setting.
Couple Therapy
Couples counseling is a type of therapy that aims to assist couples better their relationships. Therapist serves an impartial guide and understanding between partners.
Parenting related challenges
Parenting is an extremely demanding and a stressful job. We, as parents have enormous influence on our children during their growing up years.
Our Reviews
Dear Maam, I can't thank you enough for the sessions. I really enjoyed every session and you were really patient to listen and put things under the right perspective making me write and analyze from my childhood and also get a clarity where things went wrong. I realized my marriage has pulled my identity away and I am healing, recovering and starting to enjoy life after this realization.
I have been taking Sohini Ma'am's counselling for the past 6 months. I came with the issues of short temper and anxiety. I also had unresolved trust issues and people pleasing habits. It was good to talk about things that didn't make sense in my head to somebody. I didn't not have the courage to say 'no' to anyone even if that exhausted me completely. After these therapy sessions Ma'am practiced conversations with me which helped me overcome these issues. I RECOMMEND THESE SESSIONS TO EVERYONE. I can tell you, taking these sessions will be equivalent to self-care and this ultimately establishes a better relationship with your own selves.
Dear Sohini, I know it's a cliché but let me put it this way. You were a breath of fresh air which helped me breathe when I was choked with smokes of desperation. Right from the first day, I realized that I have across a therapist who's professional and yet has a personal touch, which is your X factor. Your ethereal charm and sensitive self acts as an empathizing factor which is why I always wait for a session whenever I am in town. You have been a therapist, a guide and a friend, someone very close to my emotions. All the gratitude I will express will fall short. Pretty woman with a golden heart, thank you for everything.
Mental health is something which cannot be taken lightly and should be focused on. For months and months I was facing severe anxiety and was having depressive thoughts throught. Talking to Dr. Sohini my therapist helped me a lot. Within few sessions I started feeling that I was getting right on track and was feeling real good and again my hopes were for a happy life. I sincerely want to thank Sohini ma'am for her efforts and time. Thankyou so much for hearing me out in and helping me deal with my issues without any fear.